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1Bike1. We are a bike hire and training company based in Llandudno, North Wales.

Our main areas of business are:

We are an accredited provider of The Mountain Bike Leader Award Scheme (MBLA Scheme), running courses of the highest quality from a training centre near Llanrwst in North Wales. (In September 2010 the SMBLA rebranded as the MBLA Scheme.)

We hire out Kona and Giant mountain bikes and also sell these brands at competitive prices.

See our Special Offers page for special offers on bikes, components and accessories.


SMBLA rebranded as MBLA

On 13 September 2010 Scottish Cycling launched its rebranded Mountain Bike Leader Awards (MBLA) Scheme, formerly known as the Scottish Mountain Bike Leader Award (SMBLA). It remains the only national governing body mountain bike leadership scheme in the UK and is recognised by the Adventure Activities Licensing Authority (AALA).
MBLA website

1FirstAid1 - launch of new website

1FirstAid1 - Logo

As Jonathan is now a REC First Aid Trainer we have launched our specific First Aid Training website. Please have a look at
1FirstAid1 for details of our REC First Aid Training courses and to book on to a course.

DH News - North Wales

Great news - it looks like there is going to be a new venue for downhilling in North Wales at a place called Nant Gwrtheyrn which is about 20 minutes from Caernarfon. Check out their website -
Simply Downhill.

First Aid LogoREC First Aid Trainer - January 2010

Great news for 2010! Jonathan has now been signed off by REC (Rescue Emergency Care) to be a REC First Aid Trainer. REC, which is appoved by the HSE (Health and Safety Executive), are the leaders in First Aid Training Courses in outdoor education. It is the first aid qualification of choice of many of the outdoor National Governing Bodies. See our
First Aid Training page for details of forthcoming courses.

1Bike1 is now on Facebook - January 2010

With so many people now on Facebook we thought it was about time we created a 1Bike1 page on Facebook. Please have a look and become a Fan!

1Bike1 on Facebook

Winter in Morzine - Jonathan (December 2009)
1Bike1 - Alps in the snow1Bike1 - Jonathan with skis in Morzine1Bike1 - North Shore in the snow

I have just had a few days in Morzine, but this time on Skis! I haven't been skiing for about 12 years, it was great to be back on the snow. The thing which hit me the most, was how similar it is to biking, lots of transfer of body weight, looking well ahead, keeping your shoulders heading downhill and keeping relaxed. It was great to see the Portes du Soleil in the Snow; it is stunning, obviously very different to the summer with all the mountain biking tracks I know so well. In the winter the only clue that biking takes place here is a bit of North Shore in Pre la Joux which can just about be seen!

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